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I’ve tended to find that this is one of the areas that people write to me most about. ‘Someone is taking advantage of me by overstepping my boundaries, how do I make it stop?’ The first thing I ask is whether they’ve asked them to stop, or spoken with them about it? Their answer is generally no, with a list of reasons why they can’t. If you consider the question properly, then realistically, there is only one answer, and that …

Lynda stirratt says:
Excellent read will be passing on to a friend that needs. To hear this. more
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 When Positive Thinking is Simply Icing Over the Cracks… A few years ago I discovered that I am an Enneagram type Two. The Enneagram is an ancient wisdom which teaches about the 9 ways of ‘being’ and perceiving life. It was created mainly for the egoic traits that arise through each type. Each of the 9 types are different, but have pretty much default and predictable behavioural patterns, and between them they make up humanity. When you understand this, you …

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Wouldn’t it be wonderful if you could understand yourself in a brand new light? By this I mean be able to understand the different triggers that cause you to respond to life in the way you do, to know and be able to recognise what takes your energy up, what takes you down, what motivates you, and to be able to instantly recognise when your ego is responding to life rather than the real you? And wouldn’t it be wonderful …

Andrew Nicholson says:
Learning about yourself at this level is incredibly liberating. It actually... more

So many people assume that their relationships just happen to them, with little understanding that it will in fact unfold in direct reflection of their own thoughts and feelings about themselves. You see, we all take a certain amount of ‘baggage’ into our relationships with us in the form of conditioning from our past which creates our beliefs and sense of self-worth if we allow it to. Most of us are blissfully unaware of what these patterns of behaviour are, …

Hazel Strauch says:
Looking forward to reading more. Great blog post. Great. more
Paloma Raby says:
Really enjoyed this blog post.Thanks Again. Keep writing. more

The problem with never taking responsibility…

Imagine you are like a TV set. Everything that appears on your screen is set by your remote control – your channel, volume, brightness, contrast… everything. This remote belongs to you – it was made specifically for your set and works with no other TV. Everything that displays on your screen is the frequency you choose for yourself, which then projects your programme, sound, energy and waves into the world. Now imagine readily handing over your remote control to another, …

 

It’s never, ever too late to achieve your dreams…

It really breaks my heart when I hear someone saying they’re too old to achieve their dreams. I often hear this from people between their mid-thirties and late-fifties who feel that life has passed them by. Through this post I want to tell you about one of the most inspirational and courageous women I have ever known. My Mum… Mum had her first book published at the age of 75. She had another 2 books published in the following two …

 

The Danger of Making Assumptions…

Making assumptions – they really can cause so much damage to our relationships. Anything your partner says or does has to travel through your filter system. You then make an assumption about what it means based on your beliefs and expectations. However, your assumptions are just as likely to be incorrect as they are to be correct, unless your partner’s behaviour and words are crystal clear. Both men and women make them in everyday communication, and here’s just one example: …

 

Don’t just believe in yourself, KNOW yourself…

If there are a few things I’ve realised with great certainty, it’s these: Seemingly impossible dreams really can come true. Listen to, trust and follow your intuition, it will always guide you wisely – it takes courage. When you trust in the joy of your dreams without attachment to the fear of them not materialising, incredible things happen. Every single step, whether a failure or success, will teach you something you needed to know – there is no failure. Know …

 

True Feminine Vibrancy…

If a woman is to show up in a relationship in her true feminine vibrancy, then it’s necessary for her man to treat her as if she’s the most beautiful and important woman in the world to him… If he chooses not to treat her this way, then he is unlikely to see the depth of her true beauty when she’s with him. If he does treat her this way, it has an astounding effect on her, particularly when she’s …

 

Without affection, lovemaking often disappears…

A woman is a beautiful and emotional being. She has a fundamental need for affection from the man she loves. If her need is not met, then her desire for lovemaking is likely to decline. A woman who receives little or no affection in her relationship is not likely to want to make love often… Because for a woman, lovemaking happens as a result of the affection she receives… Her need for affection can be met in so many ways… …